About Rachel

Holistic wellness through mindful touch and natural healing

Who I Am

Welcome to my world of holistic wellness. I'm Rachel, a passionate holistic therapist dedicated to nurturing both body and soul through therapeutic touch.

My journey began with a deep belief that true wellness comes from treating the whole person. I combine traditional techniques with mindful presence to create a sanctuary where you can reconnect with your inner balance.

Having been on the wrong side of stress and witnessed the damage it can cause to our health I am keen to help alleviate this little demon from other people’s lives.

As ‘Rachel’ ,the person behind La Tête, I love Yoga, Yoga workshops, Yoga retreats, Yin Yoga, Yoga nidra….this list goes on!
I adore environments where there is no judgement. Heading off in our little camper van, chilling and reading is utopia to me.

My Approach

At the heart of my practice lies a commitment to mindful, intentional healing. I create a sacred space where stress melts away and your body's natural healing abilities can flourish.

Drawing from traditional Thai, Indian, and Western therapeutic techniques, I blend ancient wisdom with modern understanding to offer you a truly transformative experience.

Every session is a step toward greater harmony – within yourself and with the world around us.

Natural & Organic Products

I believe what touches your skin should be as pure as the intention behind the treatment. That's why I exclusively use natural, organic oils and waxes sourced from ethical suppliers who share my values.

Organic Oils

I use Grapeseed Oil – Lightweight, nutrient-rich, and easily absorbed. Packed with natural antioxidants and vitamin E, leaving skin soft and nourished.

Local Sourcing

I use wild skin wax (wildskinuk.com) 100% Natural Ingredients – Made with pure botanicals and absolutely no synthetic additives. From Gloucestershire.

Low Waste Commitment

Minimal packaging, refillable containers, and biodegradable products that honor our planet.

My Mission

"To create a nurturing space where every individual can rediscover their natural state of balance and wellbeing through the healing power of mindful touch and natural therapies."


I'm committed to sustainable practices, supporting my local community, and providing treatments that honor both you and our environment. Every session is a step toward greater harmony – within yourself and with the world around us.

Let's Connect

Ready to begin your wellness journey? I'd love to hear from you.

To book a treatment, please get in touch via the form at the bottom of the page.